

“The only journey is the one within.” — Rainer Maria Rilke
Meien
Brand Introduction|Stories of Quiet Travelers
"Meditation Traveler" is a meditation course platform designed for Chinese people living abroad. It combines Oxford's evidence-based curriculum with cultural healing to help you find peace and rhythm in the chaos of life.
We believe that taking care of yourself doesn't require a sense of ritual, just a familiar language and some quiet time.
Here, you are not just a student, but a fellow traveler on a journey of meditation.

💬 Student Feedback
正念不只是靜坐,它也可以是笑著、動著、活著的每一刻。
Mindfulness doesn’t have to be serious. It can be soft, playful, and deeply alive.
「這是我第一次覺得,有人懂我在異鄉的焦慮。
過去尋求的方法都無法觸及我身在異地的孤獨。Meien 的課程不只是正念,更是一種陪伴。
從面對文化衝擊到遠方父母老去的內疚,我感受到被理解,也終於能在異地安住。」
Ann Hsu
台北學員,現居瑞典
「我參加過其他正念課程,但課後就沒有人再陪伴我練習。
靜心旅人的年陪伴方案讓我能在任何時間、任何情境下自由練習,真正把正念活進生活裡。
不只是吃提子乾,還有品茶和搭地鐵聆聽環境聲音⋯⋯我第一次感覺,正念不只是技巧,而是一種生活方式。」
Emily Leung
香港學員,現居溫哥華
“It was the most playful and grounding experience I’ve ever tried. Stroking my cat’s fur became a gentle anchor—and it made me stay in the present.”
Terry Lim
新加坡學員,現居墨爾本
